🍂Protecting Your Peace: Discernment and Boundaries

By Jada Dillard | The Healing Haven Community

💭 Opening Reflection

There comes a point in your healing journey when peace becomes more valuable than being liked, more necessary than explaining yourself, and more sacred than holding onto people or places that keep you in chaos.

I learned that peace isn’t passive — it’s a choice and a spiritual responsibility.

And the moment you realize that, God starts testing just how serious you are about keeping it.

🕊️ Step 1: Recognize That Peace Is a Form of Protection

Sometimes the battle isn’t about what’s happening around you, but what’s trying to get in you.

God’s Word says in Philippians 4:7:

“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

That word “guard” is important — because peace is not just a feeling. It’s a spiritual boundary.

When your peace is disrupted, it’s often a sign that something isn’t aligned with your purpose anymore.

Pay attention to what makes your spirit uneasy — that’s not paranoia, that’s discernment.

⚖️ Step 2: Boundaries Are Bridges, Not Walls

When I first started setting boundaries, I felt guilty — like I was shutting people out.

But God reminded me: boundaries don’t push people away; they teach people how to love you correctly.

You don’t have to explain your peace to anyone who benefits from your chaos.

Your “no” is not rejection — it’s redirection.

Your silence is not weakness — it’s wisdom.

Healthy boundaries say, “I love you, but I love me too.”

🔥 Step 3: Stop Letting Guilt Rob You of Growth

As women, mothers, and nurturers, we often overextend ourselves until there’s nothing left.

But protecting your peace doesn’t mean you’re cold or selfish — it means you’ve finally realized your energy has purpose.

You cannot pour healing into others while running on empty.

Even Jesus rested. Even He stepped away to pray.

So take your quiet days.

Take your deep breaths.

Take your time to unplug from people and plug back into God.

🌿 Step 4: Discernment Is the Key

Discernment isn’t about judging people — it’s about listening to the Holy Spirit’s nudge inside you.

When something feels off, when a door closes, when God removes certain people — it’s not punishment, it’s protection.

Some connections expire because your peace grew stronger than your pain.

Don’t chase what God closed. Trust that the pruning is preparing you for peace that lasts.

💬 Closing Reflection & Call to Action

As this season changes, take a moment to ask yourself:

“What or who have I been entertaining that drains my peace?”

It’s okay to let go. It’s okay to change your circle. It’s okay to choose peace — unapologetically.

You don’t owe anyone access to a version of you that’s still bleeding.

And if you’re ready to walk this journey with other women who are healing, growing, and learning to protect their peace — I’d love to see you inside The Healing Haven Community.

✨ Join my 12-week coaching program where we talk about boundaries, forgiveness, emotional balance, and building a life anchored in peace.

💛 Visit my website and click “Join The Healing Haven Community” to reserve your spot — your peace deserves protection, not permission.